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Ice-Fire Contast Therapy

Ice-Fire Contrast Therapy

Available by appointment or drop-in. If you would like to make a drop-in, please come to the studio 30 minutes before your desired time so that our staff may prepare the cold plunge. Please also be aware that you may not be able to drop-in at a particular time if there is another client using our Wellness facilities. Towel service is included.

Experience rejuvenation with our Ice-Fire Contrast Therapy wellness sessions. This invigorating practice alternates between ice and warm treatments, promoting circulation, reducing inflammation, and enhancing overall well-being. Immerse yourself in the revitalizing sensations as our expert practitioners guide you through a transformative journey of relaxation and recovery.

Public Saunas

Public Saunas

Available to all clients. Towel service is not included.

Indulge in relaxation with our state-of-the-art sauna. Immerse yourself in the enveloping warmth, promoting detoxification and stress relief. Equipped with modern amenities, our sauna offers a tranquil escape, enhancing your well-being. Rejuvenate your body and mind in this serene environment, an essential part of your wellness journey with us.

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